FAQs

The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. The 120 minute session is the ultimate experience to feeling totally relaxed and free from any aches and pains and stress related disorders.  Always allow relaxation time prior to and after the session.

No, there are several medical conditions that would make massage inappropriate. That’s why it is necessary that you fill out the health history forms before you begin your session. The massage therapist will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, your massage therapist may recommend you obtain a Doctor’s referral before treatment. This is not a common occurrence, there are many different types of massage to suit your requirements, tailored to acquire your desired outcome.

Our massage therapists use hypoallergenic massage oils or lotions. However, if you have sensitivity to certain types of oils or lotion please bring it to the massage therapists attention as most practitioners have an assortment of oils and lotions on hand. All oils are nut free and water based, we also have non allergic oils available for sensitive skins. A wide range of essential oils are available.

Your massage therapist will require you to fill out a health history form. Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine what type of massage or combination of modalities  is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition, and to see if you have any presenting complaints.

Your massage will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax, or you may choose to bring your own Ipod in with you. You will lie on a table especially designed for your comfort.

Depending on the primary technique your therapist uses, you may or may not need to undress. For a full body massage you will undress to your underwear. Your massage therapist will give you privacy to undress to your underwear, and you will be covered with a  towel at all times except the area being worked on.

Make yourself comfortable. If your therapist wants you to adjust your position, she or he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people close their eyes and relax completely during a session; others prefer to talk. It’s up to you. It is your massage and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.